Terms of Reservation

Villa Eva




Villa Irini






Villa Eva
Stelios Karampetsos
Ellina Mitropoulou
Agios Nikolaos - Kontakeika
P.O. 83200 Karlovassi Samos
Tel. (+30) 22730 89478
Tel. (+30) 6947560330
email: info@villaeva-samos.gr
http://www.villaeva-samos.gr

 

This can be a group or individual activity. It requires 5 days of 3 hours of exercise daily. Cost: 250 for one individual and 070 euro for each additional person.

Taoistic Breathing

Western and Eastern medical practitioners consider good breathing habits to be essential components of health. Unfortunately, most people have poor breathing habits. They take shallow breaths, only use a portion of their lungs, even when they believe they are taking deep breaths, and hold their breath--especially when they become nervous or tense.

Breathing well is vitally important to your health. No other health practice is capable of producing such dramatic and life-changing results, for the amount of effort put in. It is essential that we consciously practice breathing with our entire body in a relaxed, circular manner, without holding our breath. Breathing with the whole body has been used for millennia to enhance the ability to dissolve and release energy blockages in the mind/body, enhancing well-being and spiritual awareness.

Taoist Longevity Breathing:

• Facilitates oxygen intake and balances the oxygen-carbon dioxide exchange in the body
• Fully expells carbon dioxide
• Retrains your nervous system to relax• Improves the workings of your internal organs
• Increases chi reserves in the body.

Taoist Longevity Breathing is a progressive system for better breathing:

1. Learn practices that release and unfreeze the diaphragm
2. Activate all parts of your belly (lower, middle and upper)
3. Begin coordinating the diaphragm and belly
4. Smooth out your breath so it is even and smooth
5. Start to activate other areas of your body with breathing.

Taoist Longevity Breathing will help you activate your entire body, including:

• Belly
• Sides, spleen and liver
• Lower back
• Kidneys
• Upper back
• Brain.


The text is a compilation of printed matter from
Master Bruce Kumar Franzis’ and Certified Instructor of Energy Arts Dimitris Pitianoudes’ writings

 

This can be a group or individual activity. It requires 5 days of 3 hours of exercise daily. Cost: 250 for one individual and 70 euro for each additional person.
 
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